Welcome to 1000 Lumens Coaching.

Coaching differs from therapy. We assume our clients are whole and functional, and our partnership can help you achieve success, balance, and fulfillment. Our coaching methods are warm, kind and direct. By asking awareness-evoking questions, we can help you move towards your heart's desire and live as your true self.

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Create a transformative partnership to discover your best life!

Remove obstacles and move forward.

Science and research based

1000 Lumens coaching uses research based and neuroscience supported methods to unlock potential and maximize goal achievement.

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About

Meet Margaret

Certified Holistic Life Coach

Business/Financial Coach

About

Margaret Shrewsbury

I am so happy to meet you. I became a certified coaching professional in 2023 and I am thrilled to launch 1000 Lumens Coaching in 2024. My life has had some challenges and I was seeking positive change. One of the most transformative actions I've taken in my life was to take an honest look at where I was and where I wanted to go. On this journey I found my core values, my faith, my hope, my health, my heart and my peace. This journey continues and I have a heart for those struggling with life's issues as I have. I have learned to listen with my heart because sometimes my brain gets in the way! That is the reason I fell in love with holistic coaching. After 75 hours of course work and mentorship I received my certification from the Holistic Coach Training Institute in 2023. My previous work was owning and running a successful small business for 30 years. I was President of the company when we sold it.

Prior to that I was an educator. I had earned a BA in Economics from Vanderbilt University. I also did further study in accounting, banking, and early childhood education.

Stephanie B. - Florida

"Margaret played a pivotal role in transforming my approach to stress and anxiety. In our sessions she helped me identify and challenge the negative thought patterns fueling my stress. She encouraged practical techniques such as mindfulness, cognitive restructuring and goal setting to shift my focus from unproductive worry to positive action. Her support and encouragement were instrumental in rediscovering my happiness. She helped set realistic goals that aligned with my core values and passions. I learned to celebrate my achievements and maintain a positive outlook. The transformation was profound."